Who doesn’t want to be fit and healthy and be able to beat their friends in a race? Huh? No one.
But who all are actually healthy and fit? Not many.
Why? Because people don’t want to take the effort.
They are known as lazy asses.
If you don’t want to be one of them, you should start, if you are already not, taking care of you body and diet.
Summer is the time for smoothies and ice creams… yes, it is also the time of the crash diets… the winter belly doesn’t have layers to hide under anymore and it gives us the heebie-jeebies! We know it’s a tough time and to help you cope, Dabur introduces the Honey Diet …
^Tasty and Health at the same time.
Some would think that in order to be healthy, you need to only eat tasteless fruits and vegetables all the time. But that is not true!
Here is a fun recipe which is tasty and beneficial as well (Well, if you use less ice cream!) : http://www.daburhoney.com/honey-beverages-recipes/3/honey-berry-milk-shake-recipe.aspx
It is true that you need to give up on a lot of bad and unhealthy eating habits but the result that awaits you after all the sacrifices is so worth every trouble.
A good diet is the most important thing you should adopt in your lifestyle. From eating a healthy and balanced diet to controlling your taste buds in front of a deep fried food item. It is all important. You have to eat good as well as drink good. Drink lots of water in the whole day and eat fresh fruits to gain minerals and nutrients.
But at the same time, too much healthy or only healthy is not beneficial either.
You can have something you like every once in a while 😉 What you need to do is control and do not ever over eat.
Aren’t you ever jealous of a sportsperson’s body? Their six pack? *.*
Start exercising yourself! You can start by easy exercises like stepping, skipping, cobra etc. Cycle around if you have a cycle! Go for a jog with your friends or just walk for sometime in a green environment and breathe deeply.
And finally, switch to Dabur Honey.
“Deemed as a top health food across the globe, honey is a wonderful creation. The health properties of this thick golden liquid have been valued since ages.”
Do have a look here: http://www.daburhoney.com/
You could make your own 3 click diet planner and start the journey to be healthy!
So what are you waiting for?
Picture courtesy: www.dabur.com